Hi! I’m Monique B. Stallworth, a dedicated Functional Nutrition Coach and nurse with a unique focus on supporting women in the military and those connected to military life.

With a background in Women's Health and functional nutrition, I understand the distinct challenges faced by women struggling with hormone imbalances, particularly estrogen dominance. My work is centered on helping you overcome the stubborn weight around the midsection and the sleep disturbances that come with hormonal shifts. My approach isn’t just about diet changes; it’s about empowering you to reclaim your confidence, enhance your military readiness, and achieve restorative sleep that fuels peak performance in every area of your life. Join me, and let's tailor a solution that revives your health and vitality, no matter your role or rank.